Therapy in English, Shibuya, Tokyo

cross-cultural counseling

in English and Japanese

with sliding-scale fees

online or in-person, Tokyo, Japan

Foreign students and residents in Japan (children and adults)・Third Culture Kids (TCK) and Adult Third Culture Kids・International and multicultural couples and families・Military service members and spouses・ Expats・Japanese clients seeking an English-speaking therapist

holistic

Addressing the big picture:

Mental, emotional, physical, environmental

sustainable

Tailored and practical approaches

Supporting long-term well-being

accessible

Affordable pricing on a sliding-scale basis,

Located in central Tokyo

Do any of these sound familiar?

  • Stress; burnout; low mood; low energy; lack of motivation; trouble eating or sleeping

  • Anxiety about visas and immigration; employment challenges

  • Homesickness; culture shock; loneliness; difficulty adjusting to life in Japan

  • Cultural identity crisis; returnee (kikokushijo) experiences; feeling like a foreigner in your own country

  • Seeking purpose, belonging, and community as an expat or military spouse

  • Relationship, family, or parenting challenges in a mixed-culture household or partnership

  • Teens and children navigating international school life

  • Wanting to talk in English, or in a mix of English and Japanese, with someone who understands both worlds